Body & Brain Yoga Tai Chi is a yoga studio in Arlington offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Arlington yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Self-Healing with Wooden Pillow, Tai Chi & Qigong, Yoga for Seniors, Yoga for Young Adults, Solar Body, & Bowing Meditation.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Arlington, MA!